Details of Training Schedule

S.No.	Name	File
1.	Training Instructions	Download File
2.	CATC’s (Combined Annual Training Camps)	Download File
3.	INTER GROUP GOVERNOR BANNER COMPETITION (IGGBC) & Republic Day Camp (RDC)	Download File
4.	COC’s (TSC, AIVSC & AINSC)	Download File
5.	EBSB, TREK	Download File
6.	SPORTS SHOOTING (MALVANKAR)	Download File
7.	MENU (SAILING EXPEDITION)	Download File
8.	AIR TRAINING & EQUIPMENT	Download File
9.	NAVAL TRAINING & EQUIPMENT	Download File
10.	ALC & EBSB TRAINING	Download File
11.	SOCIAL SERVICE & COMMUNITY DEVELOPMENT	Download File
12.	ADVENTURE COURSES	Download File
13.	MOUNTAINEERING EXPEDITIONS	Download File
14.	ATTACHEMENT TRAINING	Download File

SENIOR DIVISION CADETS
STANDARDS OF PHYSICAL FITNESS
[SEE RULE 5 (D)]
ARMY WING

He must be in good mental and bodily health and free from and physical defects likely to interfere with his training.

The height and chest measurement hall be as follows-

Height	Chest
Minimum	Girth Expanded	Expansion
60"	29"	2"

The eye sight shall be as follows-
1. Vision, without aid of glasses, is NOT less than 6/60 with each eye; provided that, with the aid of glasses, his vision is NOT less than 6/9 in one eye and 6/18 in the other.
2. Each eye will be examined separately and be required to read the tests in ordinary daylight.
3. Inability to distinguish the principal colors will NOT be regarded as a cause for rejection, but the fact will be noted in the enrolment form.
4. Degree of acuteness of vision will be entered in the enrolment form as follows-
  V.R.....; with glasses......
  
  V.L.....; with glasses......
The following points will be observed-
1. His hearing is good.
2. His speech is without impediment.
3. His teeth are in good order.
4. His chest is well formed and his lungs and heart are sound.
5. He is not ruptured.
6. His limbs are well formed and developed.
7. There is free and perfect motion of all the joints.
8. His feet and toes are well formed.
9. He does not suffer from any inveterate skin disease.
10. He has no congenital malformation or defect.
11. He does not bear traces of previous acute or chronic disease pointing to an impaired constitution.
12. He does not suffer from a severe degree of varicocele or varicose veins, unless he has been successfully operated on.

SENIOR DIVISION CADETS
STANDARDS OF PHYSICAL FITNESS
NAVAL WING

The following defects will disqualify a candidate for entry into the National Cadet Corps for Officers and Cadets of the Senior Division (Naval Wing):
1. A weak constitution, imperfect development, physical weakness either hereditary or from chronic diseases, wounds or injuries.
2. Skin diseases unless temporary or trivial.
3. Malformation of the head, deformity from fracture or depression of the bones of the skull impaired intellect, epilepsy, paralysis, or impediment of speech.
4. Squint, fistula lachrymal is, trachoma or any chronic diseases of the eyes or eyelids.
5. Impaired hearing, or discharge from one or both ears or any disease of the bones of the external, middle or internal ear.
6. Diseases of the bones of the nose, or of its cartilages, nasal polypus, or disease of the nasopharynx.
7. Functional organic disease of the heart or blood vessels deformity of construction of the chest, or any symptoms of lung disease of tendency thereof.
8. Undue swelling or distention of the abdomen, obesity, disease or enlargement of the abdominal organs. Rupture, weakness or distention of abdominal rings; any disease of the bladder or incontinence of urine.
9. The existence of any serious defect of the genital organs or of varicocele, when it clearly forms or is likely to form a serious impediment to the efficient performance of duty, e. g., when it is associated with varicose veins or piles.
10. Paralysis, weakness impaired motion or deformity of the upper or lower extremities, from whatever causes; varicose state of the veins especially of the leg, bunions distortion or mis formation of the hands, feet, fingers or toes; flat feet.
11. Distortion of the spine, of the bones of the chest, or pelvis from injury or constitutional defects.
DENTAL STANDARDS-
A candidate must have sufficient number of teeth in order to enable him to masticate efficiently and on no account will he be accepted if he requires artificial dentures for efficient mastication.

In order to assess whether a candidate has sufficient number of teeth to masticate efficiently the following guide will be taken into consideration.

Teeth which are not considered necessary for efficient mastication are allotted one point each and those essential two points, each. For instance each incisor, canine and 1st and 2nd premolars will have a value of one point provided their corresponding lower teeth are present.

Each first and second molar and well developed 3rd molar will have the value of 2 points provided in good apposition to corresponding teeth in the lower jaw. In case of 3rd molar not well developed, it will have a value of value of on point only.

When all the 16 are present in the upper jaw and in good functioning apposition to corresponding teeth in the lower jaw, the total value will be 20 or 22 points according to whether the 3rd molars are well developed or not.

The following teeth will be present on each side of the upper jaw in good functional apposition to corresponding teeth in the lower jaw:
1. Any two of the following:
  Central Incisor
  
  Lateral Incisor
  
  Canine
2. Any two of the following:
  1^st Premolar
  
  2^nd Premolar
3. Any two of the following:
  1^st Molar
  
  2^nd Molar
  
  3^rd Molar
Provided there are at least 14 dental points in the mouth.

PYORRHOEA: Men with severe pyorrhea should be rejected. If pyorrhea is slight and the teeth are otherwise sound the man nay be accepted if in the opinion of the dental officer he and be cured by normal dental treatment excluding extraction.

HEIGHT, WEIGHT AND CHEST -- MEASUREMENTS-

A table showing required physical equivalents is given below Range of expansion of chest in all cases is to be a minimum of 2 inches (Height and weight for men fully stripped).

Height	Chest
Minimum	Girth Expanded	Expansion
60"	29"	2"

It is not possible to lay down precise standards with regard to height and weight. This is left to the discretion of the Medical Officer/Enrolling Officer who may select candidates below weight who in his opinion would acquire the necessary height and weight standards on completion of their training.
The candidate's height will be measured as follows:

He will be placed against the standard with his feet together and the weight thrown on the heels and not on the toes or outsides of the feet. He will stand erect without rigidity and with the heels, calves, buttocks and shoulders touching the standard; the chin will be depressed to bring the vertex of the head level under horizontal bar, and the height will be recorded in inches and parts of an inch to quarters.
The candidate's chest will be measured as follows:

He will be made to stand erect with his feet together, and to raise his arms over his head. The tape will so adjusted round the chest that its upper edge touches the interior angles of the shoulder blades behind, and its lower edge the upper part of the nipples in front. The arms will then be lowered to hang loosely by the side, and care will be taken that the shoulders are not thrown upwards or backwards so as to displace the tape. The candidate will then be directed to take a deep inspiration several times, and the maximum expansion of the chest will be carefully noted.

The minimum and maximum will then be recorded thus in inches 33/35, 34/36½ etc.

In recording the measurements, fractions of less than half an inch should not be noted.
VACCINATION:
No Person will be admitted to the National Cadet Corps (Naval Wing) unless he has been vaccinated or re-vaccinated during the two years preceding his entry into the Corps. Only an International Certificate will be accepted in proof of this.
TRIFLING DEFECTS:
Candidates presenting trifling defects should not necessarily be rejected. Doubtful cases are to be referred, along with full Details of disabilities, National Cadet Corps Directorate for decision.
XRAY EXAMINATION:
An Xray examination of chest may be carried out it the examining medical officer deems it necessary. Any defects or disabilities discovered during this examination will disqualify the candidate from entry into the National Cadet Corps, Senior Division (Naval Wing).
EYESIGHT STANDARDS:
NIGHT VISION STANDARD:
The candidates for entry into the National Cadet Corps (as Officers or Cadets) for the Senior Division (Naval Wing), who fail to secure grade II (eleven) are to be rejected.
PROCEDURE OF TESTING AND GRADING OF EYESIGHT:
1. Eyesight is to be tested WITHOUT GLASSES UNLESS OTHER WISE STATED.
2. Distant Vision is to be determined by test types with non-serif letters and the following conditions will be observed in conducting the test:
  Two ordinary 25 watt internally frosted (Perl) lamps are fixed vertically, one on each side, at a horizontal distance of 12 inches from the vertical plane normal to and bisecting the card. One lamp is placed higher than the other, one being opposite the junction of the upper and middle thirds, and the other opposite the junction of the middle and lower thirds of the card. Opaque non-reflecting screen, preferably cylindrical, having a matt white interior, are fitted, so as to prevent direct light from the lamps reaching the candidate’s eyes. The distance between the test types and the candidate’s eyes is to be 20 feet.
  
  Daylight is to be excluded while the sight testing is in progress and the testing compartment is to be moderately illuminated by artificial light.
  
  Glaring lights and –other bright objects should not be allowed to interfere with the candidate’s field of vision and extreme contrast between the illuminated test card and the background is to be avoided.
  
  The lamps should be renewed at suitable intervals.
  
  Test cards are not to be permanently exposed, as they become discolored and may be memorized by prospective candidates.
3. Near vision will be tested with Snellen types, each eye being tested separately. The test card should be well illuminated with natural or artificial light, and held by the candidate at comfortable reading distance.
4. (Color perception):
  Color perception is to be determined by Ishihara Cards and Martin Lantern.

JUNIOR DIVISION CADETS
STANDARDS OF PHYSICAL FITNESS
ARMY

He must be in good mental and bodily health and free from and physical defects likely to interfere with his training.

The height and chest measurement hall be as follows-

Height	Chest
Minimum	Girth Expanded	Expansion
51"	-	-

The eye sight shall be as follows-
1. Vision, without aid of glasses, is NOT less than 6/60 with each eye; provided that, with the aid of glasses, his vision is NOT less than 6/9 in one eye and 6/18 in the other.
2. Each eye will be examined separately and be required to read the tests in ordinary daylight.
3. Inability to distinguish the principal colors will NOT be regarded as a cause for rejection, but the fact will be noted in the enrolment form.
4. Degree of acuteness of vision will be entered in the enrolment form as follows-
  V.R.....; with glasses......
  
  V.L.....; with glasses......
The following points will be observed-
1. His hearing is good.
2. His speech is without impediment.
3. His teeth are in good order.
4. His chest is well formed and his lungs and heart are sound.
5. He is not ruptured.
6. His limbs are well formed and developed.
7. There is free and perfect motion of all the joints.
8. His feet and toes are well formed.
9. He does not suffer from any inveterate skin disease.
10. He has no congenital malformation or defect.
11. He does not bear traces of previous acute or chronic disease pointing to an impaired constitution.
12. He does not suffer from a severe degree of varicocele or varicose veins, unless he has been successfully operated on.

JUNIOR DIVISION CADETS
STANDARDS OF PHYSICAL FITNESS
NAVAL WING

The following defects will disqualify a candidate for entry into the National Cadet Corps for Officers and Cadets of the Junior Division (Naval Wing):
1. A weak constitution, imperfect development, physical weakness either hereditary or from chronic diseases, wounds or injuries.
2. Skin diseases unless temporary or trivial.
3. Malformation of the head, deformity from fracture or depression of the bones of the skull impaired intellect, epilepsy, paralysis, or impediment of speech.
4. Squint, fistula lachrymal is, trachoma or any chronic diseases of the eyes or eyelids.
5. Impaired hearing, or discharge from one or both ears or any disease of the bones of the external, middle or internal ear.
6. Diseases of the bones of the nose, or of its cartilages, nasal polypus, or disease of the nasopharynx.
7. Functional organic disease of the heart or blood vessels deformity of construction of the chest, or any symptoms of lung disease of tendency thereof.
8. Undue swelling or distention of the abdomen, obesity, disease or enlargement of the abdominal organs. Rupture, weakness or distention of abdominal rings; any disease of the bladder or incontinence of urine.
9. The existence of any serious defect of the genital organs or of varicocele, when it clearly forms or is likely to form a serious impediment to the efficient performance of duty, e. g., when it is associated with varicose veins or piles.
10. Paralysis, weakness impaired motion or deformity of the upper or lower extremities, from whatever causes; varicose state of the veins especially of the leg, bunions distortion or mis formation of the hands, feet, fingers or toes; flat feet.
11. Distortion of the spine, of the bones of the chest, or pelvis from injury or constitutional defects.
DENTAL STANDARDS-
A candidate must have sufficient number of teeth in order to enable him to masticate efficiently and on no account will he be accepted if he requires artificial dentures for efficient mastication.

In order to assess whether a candidate has sufficient number of teeth to masticate efficiently the following guide will be taken into consideration.

Teeth which are not considered necessary for efficient mastication are allotted one point each and those essential two points, each. For instance each incisor, canine and 1st and 2nd premolars will have a value of one point provided their corresponding lower teeth are present.

Each first and second molar and well developed 3rd molar will have the value of 2 points provided in good apposition to corresponding teeth in the lower jaw. In case of 3rd molar not well developed, it will have a value of value of on point only.

When all the 16 are present in the upper jaw and in good functioning apposition to corresponding teeth in the lower jaw, the total value will be 20 or 22 points according to whether the 3rd molars are well developed or not.

The following teeth will be present on each side of the upper jaw in good functional apposition to corresponding teeth in the lower jaw:
1. Any two of the following:
  Central Incisor
  
  Lateral Incisor
  
  Canine
2. Any two of the following:
  1^st Premolar
  
  2^nd Premolar
3. Any two of the following:
  1^st Molar
  
  2^nd Molar
  
  3^rd Molar
Provided there are at least 14 dental points in the mouth.

PYORRHOEA: Men with severe pyorrhea should be rejected. If pyorrhea is slight and the teeth are otherwise sound the man nay be accepted if in the opinion of the dental officer he and be cured by normal dental treatment excluding extraction.

HEIGHT, WEIGHT AND CHEST -- MEASUREMENTS-

A table showing required physical equivalents is given below Range of expansion of chest in all cases is to be a minimum of 2 inches (Height and weight for men fully stripped).

Height	Chest
Minimum	Girth Expanded	Expansion
60"	29"	2"

It is not possible to lay down precise standards with regard to height and weight. This is left to the discretion of the Medical Officer/Enrolling Officer who may select candidates below weight who in his opinion would acquire the necessary height and weight standards on completion of their training.
The candidate's height will be measured as follows:

He will be placed against the standard with his feet together and the weight thrown on the heels and not on the toes or outsides of the feet. He will stand erect without rigidity and with the heels, calves, buttocks and shoulders touching the standard; the chin will be depressed to bring the vertex of the head level under horizontal bar, and the height will be recorded in inches and parts of an inch to quarters.
The candidate's chest will be measured as follows:

He will be made to stand erect with his feet together, and to raise his arms over his head. The tape will so adjusted round the chest that its upper edge touches the interior angles of the shoulder blades behind, and its lower edge the upper part of the nipples in front. The arms will then be lowered to hang loosely by the side, and care will be taken that the shoulders are not thrown upwards or backwards so as to displace the tape. The candidate will then be directed to take a deep inspiration several times, and the maximum expansion of the chest will be carefully noted.

The minimum and maximum will then be recorded thus in inches 33/35, 34/36½ etc.

In recording the measurements, fractions of less than half an inch should not be noted.
VACCINATION:
No Person will be admitted to the National Cadet Corps (Naval Wing) unless he has been vaccinated or re-vaccinated during the two years preceding his entry into the Corps. Only an International Certificate will be accepted in proof of this.
TRIFLING DEFECTS:
Candidates presenting trifling defects should not necessarily be rejected. Doubtful cases are to be referred, along with full Details of disabilities, National Cadet Corps Directorate for decision.
XRAY EXAMINATION:
An Xray examination of chest may be carried out it the examining medical officer deems it necessary. Any defects or disabilities discovered during this examination will disqualify the candidate from entry into the National Cadet Corps, Junior Division (Naval Wing).
EYESIGHT STANDARDS:
NIGHT VISION STANDARD:
The candidates for entry into the National Cadet Corps (as Officers or Cadets) for the Junior Division (Naval Wing), who fail to secure grade II (eleven) are to be rejected.
PROCEDURE OF TESTING AND GRADING OF EYESIGHT:
1. Eyesight is to be tested WITHOUT GLASSES UNLESS OTHER WISE STATED.
2. Distant Vision is to be determined by test types with non-serif letters and the following conditions will be observed in conducting the test:
  Two ordinary 25 watt internally frosted (Perl) lamps are fixed vertically, one on each side, at a horizontal distance of 12 inches from the vertical plane normal to and bisecting the card. One lamp is placed higher than the other, one being opposite the junction of the upper and middle thirds, and the other opposite the junction of the middle and lower thirds of the card. Opaque non-reflecting screen, preferably cylindrical, having a matt white interior, are fitted, so as to prevent direct light from the lamps reaching the candidate’s eyes. The distance between the test types and the candidate’s eyes is to be 20 feet.
  
  Daylight is to be excluded while the sight testing is in progress and the testing compartment is to be moderately illuminated by artificial light.
  
  Glaring lights and –other bright objects should not be allowed to interfere with the candidate’s field of vision and extreme contrast between the illuminated test card and the background is to be avoided.
  
  The lamps should be renewed at suitable intervals.
  
  Test cards are not to be permanently exposed, as they become discolored and may be memorized by prospective candidates.
3. Near vision will be tested with Snellen types, each eye being tested separately. The test card should be well illuminated with natural or artificial light, and held by the candidate at comfortable reading distance.
4. (Color perception):
  Color perception is to be determined by Ishihara Cards and Martin Lantern.

NATIONAL CADET CORPS
STANDARDS OF PHYSICAL FITNESS
LADY OFFICERS AND GIRLS CADETS

The candidate must be in good mental and bodily health and free from any physical defect likely to interfere with the efficient performance of military duty.
Her height, weight and chest measurements should be noted.

The examination for determining the acuteness of vision includes two tests, one for distant, the other for near vision. The Army Test Types will be used for the test for distant vision, without glasses at a distance of 20 feet, and for the test for near vision without glasses, at any distance selected by the candidate. The standards of the minimum acuteness of vision with which a candidate will be considered fit are as follows-

STANDARD I
	Right Eye	Left Eye
Distant vision	V-6/6	V-6/6
Near vision	Reads 0,6.	Reads 0,6.

STANDARD II
	Better eye	Worse eye
Distant vision	V-6/6	V, without glasses-not Below 6/10 and after Correction with glasses not below 6/24.

STANDARD III
	Better eye	Worse eye
Distant vision	V, without glasses- not Below 6/60, and after Correction with Glasses not below 6/6.	V, without glasses-not Below 6/10 and after Correction with glasses not below 6/24.
Near vision	Reads 0,8.	Reads 1

Each eye must have a full field of vision as tested by hand movements.
Squint or any morbid condition of the eyes of the lids of either eye liable to the risk of aggravation or recurrence will cause the rejection of the candidate.
Each eye will be examined separately and the lids kept wide open during the test Inability to distinguish the principal colors will not be regarding as causes for rejection but the fact will be noted in the proceeding and the candidate informed.
The degree of acuteness of vision of all candidates for commission will be entered in the proceeding in the following manner-
V.R...... with glasses...... Reads......

V.L...... with glasses...... Reads......
No relaxation of the standards of vision will be allowed.

The following additional points will then be observed-
1. That her hearing is good and others is no sign of ear disease.
2. That her speech is without impediment.
3. That her teeth are in good order. She must have 10 sound teeth in the Upper jaw functionally opposed to 10 sound teeth in the lower jaw Two of these teeth in each jaw must be molars. Well filled teeth will be considered as sound.
4. That her chest is well formed and that her lungs and heart are sound.
5. That she is not ruptured.
6. That she does not suffer from sever varicose veins. A candidate who has been successfully operated upon will be accepted.
7. That her limbs are well formed and developed.
8. That there is free and perfect motion of all joints.
9. That her feet and toes are well formed.
10. That she does not suffer from any inveterate skin disease.
11. That she has no congenital malformation or defect.
12. That she does not bear traces of previous acute ar chronic disease pointing to as impaired constitution.
13. That she has been vaccinated successfully (or twice unsuccessfully within the last five years.)
14. That she does not suffer from any chronic Gynecological disorder.
15. That she is not pregnant. In support of this she candidate will be required to produce a certificate signed by a medical officer.

Auth: Appendix 'A' to Ministry of Defense letter No. 0384/50/NCC, dated 10th March 1950.

NATIONAL CADET CORPS
STANDARDS OF PHYSICAL FITNESS
LADY OFFICERS AND GIRLS CADETS

The candidate must be in good mental and bodily health and free from any physical defect likely to interfere with the efficient performance of military duty.
Her height, weight and chest measurements should be noted.

The examination for determining the acuteness of vision includes two tests, one for distant, the other for near vision. The Army Test Types will be used for the test for distant vision, without glasses at a distance of 20 feet, and for the test for near vision without glasses, at any distance selected by the candidate. The standards of the minimum acuteness of vision with which a candidate will be considered fit are as follows-

STANDARD I
	Right Eye	Left Eye
Distant vision	V-6/6	V-6/6
Near vision	Reads 0,6.	Reads 0,6.

STANDARD II
	Better eye	Worse eye
Distant vision	V-6/6	V, without glasses-not Below 6/10 and after Correction with glasses not below 6/24.

STANDARD III
	Better eye	Worse eye
Distant vision	V, without glasses- not Below 6/60, and after Correction with Glasses not below 6/6.	V, without glasses-not Below 6/10 and after Correction with glasses not below 6/24.
Near vision	Reads 0,8.	Reads 1

Each eye must have a full field of vision as tested by hand movements.
Squint or any morbid condition of the eyes of the lids of either eye liable to the risk of aggravation or recurrence will cause the rejection of the candidate.
Each eye will be examined separately and the lids kept wide open during the test Inability to distinguish the principal colors will not be regarding as causes for rejection but the fact will be noted in the proceeding and the candidate informed.
The degree of acuteness of vision of all candidates for commission will be entered in the proceeding in the following manner-
V.R...... with glasses...... Reads......

V.L...... with glasses...... Reads......
No relaxation of the standards of vision will be allowed.

The following additional points will then be observed-
1. That her hearing is good and others is no sign of ear disease.
2. That her speech is without impediment.
3. That her teeth are in good order. She must have 10 sound teeth in the Upper jaw functionally opposed to 10 sound teeth in the lower jaw Two of these teeth in each jaw must be molars. Well filled teeth will be considered as sound.
4. That her chest is well formed and that her lungs and heart are sound.
5. That she is not ruptured.
6. That she does not suffer from sever varicose veins. A candidate who has been successfully operated upon will be accepted.
7. That her limbs are well formed and developed.
8. That there is free and perfect motion of all joints.
9. That her feet and toes are well formed.
10. That she does not suffer from any inveterate skin disease.
11. That she has no congenital malformation or defect.
12. That she does not bear traces of previous acute ar chronic disease pointing to as impaired constitution.
13. That she has been vaccinated successfully (or twice unsuccessfully within the last five years.)
14. That she does not suffer from any chronic Gynecological disorder.
15. That she is not pregnant. In support of this she candidate will be required to produce a certificate signed by a medical officer.

Auth: Appendix 'A' to Ministry of Defense letter No. 0384/50/NCC, dated 10th March 1950.

NCC DIRECTORATE BIHAR & JHARKHAND

NCC Events & Training Scheduling App (NETSA)